My Services.

I offer an array of services aimed at improving your mental well-being.

Individual counseling

Individual counseling

One-on-one sessions between a client and a licensed counselor or therapist. This can address a wide range of personal challenges, such as anxiety, depression, stress, grief, self-esteem issues, relationship problems, and more.

Couple Counseling

Couple Counseling

Therapy designed to help couples navigate through relationship difficulties, communication problems, conflicts, and enhance their emotional connection.

Family Counseling

Family Counseling

A form of therapy that involves multiple family members to address and resolve conflicts, improve communication, and strengthen familial bonds.

Child and adolescent counseling

Child and adolescent counseling

Tailored counseling services specifically for children and teenagers, addressing issues unique to their age group, such as academic challenges, peer pressure, behavioral problems, or family conflicts.

Trauma Counseling

Trauma Counseling

Focused on helping individuals cope with the emotional aftermath of traumatic experiences, such as physical or emotional abuse, accidents, or natural disasters.

Career Counseling

Career Counseling

Assisting individuals in exploring career options, addressing work-related stress, improving job satisfaction, and developing career plans.

Stress Management

Stress Management

Helping individuals to develop coping strategies and relaxation techniques to manage stress effectively.

Self-Exploration and Personal Growth

Self-Exploration and Personal Growth

Assisting individuals in understanding themselves better, fostering personal growth, and improving self-awareness.

Psycho Education

Psycho Education

Educating clients about mental health conditions, coping strategies, and communication skills to improve their overall well-being.

Psychological Assessment

Psychological Assessment

Administering and interpreting various assessments to diagnose mental health conditions and determine appropriate treatment.

De-addiction Counseling

De-addiction Counseling

De-addiction counseling is essential for individuals struggling with substance abuse, mobile addiction, love affair or behavioral addictions. It plays a crucial role in the recovery process and offers numerous benefits.

Geriatric Counseling

Geriatric Counseling

Geriatric counseling is an essential service designed to meet the unique psychological, emotional, and social needs of older adults, typically aged 65 and above. As individuals age, they often face various challenges and transitions that can significantly impact their mental well-being and overall q...

Grief Counseling

Grief Counseling

Supporting individuals dealing with the loss of a loved one, helping them navigate the grieving process.

Substance Abuse Counseling

Substance Abuse Counseling

Specialized counseling for individuals struggling with addiction to drugs, alcohol, or other substances, aiming to support recovery and maintain sobriety.